As your TAIPEI Hotel Wellness Guide begins, step into a serene oasis amidst the bustling rhythm of Taipei’s Songshan District. ILLUME TAIPEI offers travelers a thoughtfully curated escape for renewal and restoration. From the sun-kissed outdoor swimming pool and fully equipped gym to the soothing steam room and yoga space, every corner inspires balance and rejuvenation—illuminating your everyday in gentle light.
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A Rhythmic Retreat in Light: The Gym
Tucked away on the first floor, our gym welcomes you from 6:30 AM to 11:00 PM—inviting you to recharge and rebuild your strength at any hour of the day. Operated by YOUTH Fitness & Yoga, it features over 50 machines from leading international brands, supporting everything from strength training to cardio. Complimentary for hotel guests, personal training sessions are also available for a fee. Please wear appropriate sportswear and athletic shoes while using the facility.
A Refreshing Oasis in the City: Outdoor Swimming Pool
Follow the flow of light to the fifth floor, where an open-air pool embraces the sky. With a depth of 1.2 meters, it’s ideal for gentle stretching or relaxed laps. Open from 7:00 AM to 7:00 PM, it captures the poetry of sunlight dancing across the water. Complimentary for hotel guests, we recommend wearing proper swimwear and a swim cap. For safety reasons, floatation rings are not permitted. Swim caps are available for purchase at the first-floor front desk for NT$100. More than a place to swim, this tranquil pool is a space for reflection—where rippling light meets the soft rhythm of the city.
Slow Down Time: SPA Facilities
If you’re seeking a retreat from the noise and a moment to reconnect with yourself, the SPA on the fifth floor was made for you. Featuring a dry sauna and steam room designed to soothe both body and mind, this sanctuary offers more than just amenities—it is a gentle light that wraps around the soul. Complimentary for hotel guests, the space includes gender-specific changing areas to ensure privacy and safety (children over 4 are not permitted in opposite-gender changing rooms). Amid the rising warmth, stress melts away and inner peace quietly returns.
A Moment to Meet Yourself: Yoga Studio
Located on the fifth floor and operated by the expert team at YOUTH Fitness & Yoga, our yoga studio features non-toxic bamboo flooring, climate-controlled air mimicking Indian conditions, and full-length mirrors—making it an ideal space for travelers seeking inner balance. Classes follow YOUTH’s official schedule, priced at NT$1,200 per session, with hotel guests enjoying a 15% discount. Guests staying in Executive Suites are entitled to one complimentary class (advance reservation required by 8:00 PM the night before). As breath and movement flow slowly, time seems to pause—leaving only a quiet moment to reconnect with yourself.
Gentle Strength Behind Every Move: The Spirit of YOUTH Fitness & Yoga
Created by an experienced team of wellness professionals, YOUTH Fitness & Yoga goes beyond offering expert services—it strives to redefine what holistic fitness can be. From personalized programs and five-star shower amenities to a continually evolving team of instructors, YOUTH is built on the belief in caring for the whole person. They don’t just guide movement; they walk with you through each chapter of your journey, helping you rediscover confidence and vitality from within.
Complete Your Journey with the TAIPEI Hotel Wellness Guide
At ILLUME TAIPEI, we believe that a journey is not just about arriving—it’s about transformation. In every space, we sculpt serenity with light and create care through details. Whether you seek rest, strength, or self-discovery, a deeper healing experience awaits. Change from today. Discover a brighter version of yourself, here at ILLUME.
Change From Today
Frequently Asked Questions (FAQ)
A1: Absolutely. The gym is equipped with intuitive, professional-grade machines and offers a variety of training options, making it easy for both beginners and experienced guests to get started. For personalized guidance, professional trainers are available for booking to create safe and effective workout plans.
A2: No reservation or additional fee is required. As a guest, you’re welcome to access the fifth-floor steam room and sauna at any time during your stay. It’s a peaceful corner of the hotel where you can pause and unwind amid the city’s rhythm.
A3: Yes, you’re welcome to join multiple yoga sessions throughout your stay. Each class can be paid per session, with hotel guests enjoying a 15% discount. Executive Suite guests receive one complimentary session. Advance reservation by 8:00 PM the day before is recommended to secure your spot.
